A Taste of Caribbean: Traditional Caribbean Cooking Made Easy with Authentic Caribbean Recipes

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Enjoy the exquisite flavors of the Caribbean in your kitchen with this collection of authentic Caribbean recipes from appetizer to dessert.

The Caribbean is known for its pristine shores abundant with vibrant sea life. Comprised with island countries, it’s only natural that Caribbean cuisine would be rife with delectable recipes from Barbados, Cuba, Dominica, Grenada, Jamaica, Puerto Rico to name a few. If you’re looking to cook recipes from those places, simply flip through these pages where you’ll find the following:

• Key ingredients in Caribbean Cooking
• Methods of Cooking
• Over 50 flavorful Caribbean recipes

APPETIZERS

• Conch Salad
• Pholouries
• Solomon Gundy

CHICKEN MAINS

• Jerk Chicken
• Chicken Legs Roti
• Chicken La Bandera

BEEF AND LAMB MAINS

• Antiguan Beef Stew
• Pepper Pot Bajan
• Angostura Lamb

PORK AND GOAT MAINS

• Hallacas
• Pork Pelau
• Jamaican Curry

FISH AND SEAFOOD MAINS

• Flying Fish and Cou-Cou
• Caribbean Buljol Butties
• Ackee and Saltfish

VEGETARIAN AND SIDES

• Coconut Rice and Beans
• Quiche Callaloo
• Plantain Tarts

DESSERTS

• Jamaican Toto
• Gizzada
• Hummingbird Cake