Get on Amazon Delicious and Healthy Coconut Milk and Coconut Oil Recipes: Magical Dishes That Will Help You in Keeping Your Bodies in Perfect Shapes

Recipes made up of coconut are excellent for overall bone health. The health benefits of recipes made up of coconut milk/oil are not only limited to bone health only.

Coconut milk has high levels of fats and calories. Coconut milk/oil is considered to be an excellent source of antioxidants, nutrients, and healthy fats.

Coconut milk/oil may support and protect the overall health of vital organs, including the liver, and can give you relief from constipation. You would be able to sleep better.

Coconut oil/milk is a quick source of energy and helps reduce hunger. It boosts overall skin health. People with heart problems should avoid coconut milk/oil recipes.

This book has 40 delicious recipes made up of coconut milk/oil. The ingredients mentioned in this book are easily available, and the cooking directions are very simple to follow.