Fiber Fueled Cookbook: Plant-Based Recipes With High Fiber To Heal Your Gut, Lose Weight And Balance Microbiome
The human gut contains billions of bacteria, fungi, and viruses. These microbiotas play a crucial role in our health, affecting everything from our immune system to our metabolism.
The Fiber Fueled Cookbook is a plant-based cookbook that is high in fiber and packed with gut-friendly ingredients.
If you are looking for a fiber-fueled cookbook, look no further than the Plant-Based Recipes with High Fiber to Heal Your Gut, Lose Weight and Balance Microbiome cookbook. This cookbook is packed with fiber-rich recipes perfect for gut health, weight loss and balancing your microbiome.
The recipes in this cookbook are based on the latest scientific research on the benefits of a high-fiber diet for gut health. Fiber is prebiotic, which means it feeds the good bacteria in your gut and helps keep your microbiome balanced. A healthy microbiome is essential for good digestion, a strong immune system and overall good health.
The recipes in this cookbook are easy to make and delicious. They are also vegan, gluten-free and dairy-free options. So, this cookbook has got you covered whether you are looking for a fiber-rich breakfast, lunch or dinner.
Categories: Recipe Books
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