Get on Amazon Low Carb Cookbook : 350 healthy, quick recipes and 30-day nutrition plan to lose weight
The low carb diet is becoming more and more popular and not without reason. More and more people are losing weight successfully and in the long term. Properly used, there are also health benefits to be gained from it.
This book is great for you if…..
you want to take advantage of the low-carb diet,
to control your weight in a long-term and healthy way.
you don’t just want to stick to theory,
but want to integrate this diet easily and quickly into your everyday life.
In the true sense, low carb is not a diet, but rather a long-term form of nutrition. The goal is not to achieve quick and radical changes that later lead to the notorious yo-yo effect, but to have lasting positive effects on body and mind. However, the change is also big, because on average 50-55% of carbohydrates end up on the plates of the western world. If this proportion is suddenly greatly reduced, this means a major change for the metabolism. However, those who persevere with the adjustment period will be rewarded with improved performance, increased concentration and weight loss without the risk of relapse.
The book contains 350 quickly prepared recipes for the implementation:
Breakfast: savory but also sweet
main courses
desserts
Drinks and gimmicks
And much more. Let yourself be surprised
Categories: Cookbooks
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