Making Your Food Your Medicine: Choosing food over medicine; Herbal antibiotics to keep your body in balance. A guide to wild remedies you should eat to beat diseases
What we eat adds to those obstinate patterns, and makes nutrition a larger emphasis in health care. The potential of food as medicine acquired scientific legitimacy in 2002 when the U.S. government disclosed findings of a trial that contrasted a diet and exercise program against a pharmacological therapy for Type 2 diabetes.
We frequently utilize food for stress relief or to soothe a growling in our tummies, but it’s time we shift our relationship with food. When we start considering food as medication for healing our bodies, it’s simpler to turn away from unhealthy snacks and processed meals to instead pick foods that will make us healthier, happier, and more likely to prevent ailments in the future.
In MAKING YOUR FOOD YOUR MEDICINE, you will learn;
- Foods that can act as medicine
- Basic principles of making your food your medicine
- How to treat diseases with food
- Foods with powerful medicinal properties
- How to beat high blood pressure with food
- Foods to eat to increase fertility in women and men
- Herbs that could disrupt cancer stage progression.
Categories: Recipe Books
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