Get on Amazon Prepping With Rice And Beans: 100+ Nutritious, Tasty and Easy Recipes to Ensure You and Your Family’s Survival | Contain Your Expenses Without Giving Up Proper Nutrition

ice and beans are the best answer to your prayers: they are not only inexpensive, but contain all the protein, carbohydrates, fiber, vitamins, and minerals you and your family need!

However, being able to satisfy the urge to eat something good by always using the same two basic ingredients may not always be easy.

That’s why “Prepping with Rice and Beans” is the perfect guide that, WITH OVER 100 RECIPES, will allow you to cook rice and beans in different ways for every meal of the day, teaching you:

✅ Why these are the best ingredients for those who really want to survive the worst;

✅ How to use spices and seasonings to achieve ever-changing flavors;

✅ How to find in nature everything you need to enrich your dishes;

✅ How to even create delicious desserts from these simple but extraordinary ingredients;