Get on Amazon SIRTFOOD DIET: The Definitive Guide to Weight Loss, Increase Your Energy and Live Healthily Including Easy Recipes, Green Smoothies, and Sirtfood Meal Plan

Have you tried to lose weight before but found that it was too difficult and you just couldn’t commit? Have you found other diets to be too restrictive, too hard to navigate, or even just too boring to bother with? If so, then you are not alone—but just because you may have failed in the past doesn’t mean that you will fail now! If you’re ready to see the newest solution to losing weight without having to give up everything you eat, then keep reading… THE SIRTFOOD DIET MAY BE FOR YOU!

The sirtfood diet works off of the premise that certain foods, rich in sirtuins, are able to keep your metabolism more active than ever, and by combining these foods filled up with the weight-loss boosting proteins with mild to moderate calorie restriction, you can lose weight quickly without sacrificing your muscles the way that happens with most other diet types during rapid weight loss. These results have been touted to offer up to 7 pounds of weight loss in just one week by tapping into these powers!

What is a sirtfood, you may ask? Foods high in sirtuins are foods that you probably already consume regularly, such as strawberries, kale, arugula (or rocket), onions, and soy. Other foods are a bit less known, such as lovage or buckwheat, but they are still just as potent. Even better, red wine and dark chocolate are on this list as well! In this book, you can discover that you will actually be able to lose weight while still eating delicious foods at the same time! As you read, you will be guided through how the sirtfood diet works, as well as foods that are good to eat on this diet. You will learn all about the plan that you need to follow for this diet and everything that goes into ensuring that you can be successful. In particular, you will discover the following within these pages:

•Information about what is in the sirtfood diet and how you can expect your time restricting yourself to go

•What sirtuins are and how they work

•How to determine if the sirtfood diet is right for you and what you need to use it

•How to understand the different phases of the sirtfood diet and what you will have to do during them

•The most compelling reasons that you, too should embrace the sirtfood diet to ensure that your body is happy and healthy

•A list of the top twenty sirtfoods and why they are healthy and able to help you lose weight
•A 3-week meal plan to help you to discover what you can expect to see during this time

•A recipe for the special green juice that you have to consume several times per day in the beginning

•Several tasty green recipes (and a few not-so-green ones that are delicious as well!)

•A list of all sorts of breakfasts, lunches, and dinners that will keep you full, satisfied, and well-nourished so that you will be able to enjoy the food that you are eating on this diet without being hungry all of the time

•Advice on how to turn several of those recipes into vegan alternatives

•A list of tips and tricks to help you to stay on this diet, even when you feel like you want to give up