The Plant-Based Cookbook for Everybody: Fresh Guide to Eating Well, Nourish the Body, More than 100 Meal Plan with Easy Recipes to Heal the Immune System, With Pictures

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Do you want to eat well, heal your immune system and enjoy delicious tasting food?

Most of us want to eat well and stay healthy and the best way to achieve this is through our diet. Plant-based foods are gaining in popularity across the world and more people than ever are embracing a vegetarian lifestyle. Even many of those who still eat meat regularly are now looking at vegetarian options at least part of the week, but finding new ways to get creative in the kitchen can still be a challenge.
This new book, The Plant-Based Cookbook for Everybody: A Fresh Guide to Eating Well, Nourish the Body More than 100 Meal Plan with Easy Recipes to Heal the Immune System, With Picture, has been created to help you either completely change to a vegetarian diet or at least go some of the way, with chapters that cover:

• The tools every plant-based kitchen needs
• Different types of vegetarianism
• Benefits of vegetarian diets
• The environmental benefits of becoming a vegan
• The health benefits associated with plant-based foods
• Recipes for any mealtime
• Salads, sides, smoothies and even desserts
• And much more…

Changing your diet to one that embraces vegetarian eating is something we should all consider, for the beneficial effects on ourselves, our planet and our taste buds. Gone are the days of salad leaves and tasteless, unappetizing boiled veggies.
Now, with The Plant-Based Cookbook for Everybody you can enjoy exciting dishes like chickpea curry, cauliflower steak or pumpkin apple soup any day of the week.