Training Table: Delicious and Affordable Meals for Athletes on a Budget

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Introducing ‘Training Table: Delicious and Affordable Meals for Athletes on a Budget’, a comprehensive book featuring recipes specifically designed to provide delicious and easy-to-make meals that are perfect for those with busy lifestyles and limited budgets.

But you get more than just recipes when you get this book, this serves as a guide for anyone aiming to get the most out of themselves without a huge budget for food and recovery.

We teach healthy, delicious recipes for breakfast, lunch, dinner, and desert as well as strategies for biohacking, diet structuring, supplementation, and meal prep.

Whether you’re a competitive athlete or fitness enthusiast, our book provides the perfect balance of taste and nutrition. Our recipes are easy to follow and include nutritional information, making it easy for you to track your nutrient intake. With ‘Training Table’, you’ll have the tools you need to achieve your athletic goals and improve your overall health.