One of the latest superfoods to be touted by health fiends and the like is quinoa. And with good reason too. Quinoa is stocked with life-sustaining nutrients all across the board, including all eight essential amino acids. There are other highly beneficial compounds, vitamins and minerals in this food.
– DID YOU KNOW –
Quinoa is a great cholesterol-free and low-fat source of protein for vegetarians and vegans.
Quinoa is a great source of iron and fiber.
Quinoa is gluten-free and considered good for digestion.